{"product_id":"pms-cycle-botanical-routine","title":"PMS \u0026 Cycle Botanical Routine","description":"\u003ch3\u003eGinevitex + Raspberry + Lady's Mantle\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA three-product botanical routine for women who want a more complete approach to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePMS, menstrual comfort and the menstrual cycle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt the centre is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGinevitex\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the botanical foundation of the routine. Raspberry and Lady's Mantle are then added for their more specific place in women's herbal traditions around PMS, cycle irregularity, menstrual pain and the menstrual period itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTogether, the three bring \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eVitex, gemmotherapy and phytotherapy\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e into one carefully selected women's botanical routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGinevitex® Natural Balance\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eGinevitex is the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efoundation of the routine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, created to accompany women through the different stages of adult life, from the fertile years and menstrual cycle through perimenopause, menopause and postmenopause. At its heart is organic \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eVitex agnus-castus\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e, one of the most important plants in European women's herbal tradition. Rather than being limited to one particular stage, Ginevitex provides the botanical base, while Raspberry and Lady's Mantle give this particular routine its \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePMS and menstrual-cycle focus\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRaspberry Organic Bud Extract\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eRaspberry has a distinctive place in women's gemmotherapy, particularly around \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePMS, painful periods and irregular menstrual cycles\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. The young shoots of \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eRubus idaeus\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e have been used throughout the reproductive years, including when the cycle becomes less predictable or begins to change. In this routine, Raspberry is particularly interesting when \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePMS is accompanied by menstrual pain or an irregular cycle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, adding a different botanical perspective alongside Vitex.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLady's Mantle Organic Fresh Plant Extract\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eLady's Mantle brings a more specific focus on \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe menstrual period itself\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. In European herbal tradition, \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eAlchemilla vulgaris\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e has been particularly valued for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emenstrual cramps, menstrual discomfort and heavier bleeding\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, as well as irregular cycles. Its aerial parts are naturally rich in tannins and have pronounced astringent properties, which helps explain its long association with excessive menstrual bleeding. In this routine, Lady's Mantle is therefore particularly relevant for women whose PMS is followed by an uncomfortable or heavier period.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThree botanicals, three complementary roles\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGinevitex\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provides the botanical foundation throughout a woman's different life stages.\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eRaspberry\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e adds a particular focus on PMS, menstrual pain and irregular or changing cycles.\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eLady's Mantle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e brings the focus to the menstrual period itself, particularly menstrual discomfort, cramps and heavier bleeding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis makes the routine particularly interesting for women who already recognise \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePMS, menstrual discomfort or an unpredictable cycle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as recurring parts of their monthly cycle and want to explore a broader botanical approach rather than relying on a single preparation.\u003c\/span\u003e\u003c\/p\u003e","brand":"Elliotti","offers":[{"title":"Default Title","offer_id":55487512379721,"sku":"141842","price":83.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/7378\/3796\/files\/pms-cycle-botanical-routineelliotti-4184611.jpg?v=1790880089","url":"https:\/\/elliotti.com\/en-de\/products\/pms-cycle-botanical-routine","provider":"Elliotti","version":"1.0","type":"link"}