Chamomile Roman Organic Hydrolat, 200ml
Roman Chamomile hydrolat (Chamaemelum nobile) is recognized for its antispasmodic, calming and anti-inflammatory properties. This is the number 1 hydrosol for infants and young children; diaper rash, calm and soothe, help with sleeping. It is anti-inflammatory and antiseptic for the skin, therefor very good to use as a tonic for itchiness, rashes and acne.
The soothing effect on the mind makes it effective for insomnia, stress relief and reducing anxiety, nervousness, and anger.
- Calming, Relaxing
In my journey to learn about Essential Oils and Aromatherapy, I deep dive into books. I love to educate myself and below you can see some of the books I have read. I have tried a lot of different recipes and have been inspired to make some of my own as well. Some of the recipes are from the books. There are so many brilliant authors and I feel honored to share such great wisdom and knowledge so that we all can live more in harmony with Mother Nature. So share and include this knowledge in your care for yourself and your family and friends. Love Susann
Jean Valnet, The Practice of Aromatherapy 1990.
Marcel Lavabre, Essential Oils & Aromatherapy Workbook 1990,1996,2020.
Kurt Schnaubelt, Advanced Aromatherapy 1998.
Robert B. Tisserand, The Art of Aromatherapy 1977.
Valerie Ann Worwood, The Complete Book of Essential Oils and Aromatherapy 1991, 2016.
Dr. Josh Axe, Ty Bollinger, Jordan Rubin, Essential Oils Ancient Medicine 2016
Kac Young, Essential Oils for Beginners 2020.
Heather Dawn Godfrey, Essential Oils for the Whole Body 2019.
Jean-Pierre Willem, Alzheimer's Aromatherapy, and the Sense of Smell, 2020, 2021.
Dominique Baudoux, Contemporary French Aromatherapy 2017,2020.
Marina Dufort, Aromatherapy Secrets for Wellness 2011.
Sarah Swanberg, Aromatherapy for Self-care 2020.
Kristen Leigh Bell, Holistic Aromatherapy for Animals 2002.
Patricia Davis, Aromatherapy An A-Z 2005.
Julia Lawless, Encyclopedia of Essential Oils 1992.
Beth Jones, 1,001 Ways to Use Essential Oils 2014.
Suzanne Catty, Hydrosols the next Aromatherapy 2001.
Valerie Ann Worwood, Aromatherapy for the Healthy Child, 2000.
Jade Shutes & Amy Galper, The Ultimate Guide to Aromatherapy, 2020.
Lydia Bosson, Hydrosol Therapy.
Nayana Morag, The Aromatic Dog, 2015.
Kathy Heshelow, Use this for that! Your easy essential oil guidebook, 2017.
Donna D. Gibbs, Hydrosols Aromatherapy's Emerging Star, 2020.
Shannon McCarthy, Nature's Pharmacy Healing Salves, 2022.
Eric Zielinski & Sabrina Ann Zielinski, The Essential Oils Apothecary, 2021.
Janine Sanders, 250 Essential Oils Recipes, 2015.
Anne Kennedy, Aromatherapy for Beginners, 2018
Lauren Rae, Natural Antibiotics and Antivirals, 2014.
Shannon McCarthy, Herbal Antivirals, antibiotics & Antifungals, 2020
Amy Kreydin, Aromatic Waters: Therapeutic, cosmetic, and Culinary Hydrosol Applications, 2017.
Linda Lee Smith, Carrier Oils, Infused Oils, and Hydrolats/Hydrosols What Every Essential Oil Enthusiast Needs to Know, 2016
Kelvin Smith, The Lost Book of Herbal Remedy, 2022.