Organic Ashwagandha Powder, 300g

2 teaspoons (10 g) per day, mixed into a drink or added to sweet or savoury dishes.

1. Mental health (general)
Ashwagandha promotes emotional balance, cognitive function, and neuroprotection. It supports the central nervous system and balances mood by modulating cortisol and GABA.

2. Anxiety & nervousness
One of Ashwagandha’s most documented benefits. It reduces cortisol levels, calms the nervous system, and has shown effects similar to mild anti-anxiety medications, but without the side effects.

3. Depression
Ashwagandha may improve mild to moderate depressive symptoms, especially if they are linked to chronic stress, adrenal fatigue, or hormonal imbalance.

It can enhance mood and energy levels through its action on thyroid and HPA axis regulation.

4. Fatigue
As an adaptogen, it helps the body combat both physical and mental fatigue.

It supports adrenal health and improves energy, motivation, and vitality, particularly in burnout or chronic stress.

5. Focus & concentration
Ashwagandha supports cognitive clarity, reaction time, and attention span, especially in individuals experiencing brain fog due to stress or sleep issues.

6. Sleep disorders & insomnia
It promotes deeper, more restful sleep, reduces sleep latency, and improves overall sleep quality, especially when insomnia is stress-related.

7. Hard to fall asleep
One of Ashwagandha’s key benefits is its ability to reduce anxiety and racing thoughts that interfere with falling asleep.

Clinical studies show faster sleep onset latency (time taken to fall asleep) in people who take Ashwagandha regularly.

8. Insomnia
Studies suggest Ashwagandha can improve both sleep quality and duration, making it helpful for those with chronic or occasional insomnia, especially if related to stress or hormonal imbalance.

9. Stress
Ashwagandha is best known for reducing psychological and physiological stress by normalizing cortisol levels and calming the HPA axis.

10. Immune system
Ashwagandha is a known immunomodulator. It helps boost immune responses when low and calm overactive responses, making it helpful in balancing the immune system -especially under chronic stress or fatigue.

11. Physical exhaustion
One of its core uses. Ashwagandha replenishes energy, enhances adrenal resilience, and is excellent for chronic tiredness or burnout due to its adaptogenic properties.

12. Detox
While not a direct detoxifier like milk thistle or dandelion, Ashwagandha supports liver health, reduces oxidative stress, and enhances cellular repair, contributing to overall detox pathways indirectly.

13. Headaches & Migraines (stress-related)
It may help reduce tension-type headaches or migraines that stem from stress, anxiety, or hormonal imbalance. Not effective for acute pain but helpful preventatively.

- Certified Organic Product
- Certified Organic Agriculture (AB certified)
- Origin of raw materials: India
- Country of manufacture: India

100% Organic Ashwagandha Root – Withania Somnifera – Origin India.

Energy......1153kJ/ 275kcal
Fats......0.4
including saturated fatty acids......0
Carbohydrates......45.7
Fibers......33.5
Proteins......5.5
Salt......0.4

This product does not replace medical treatments. Not recommended for pregnant or breastfeeding women. Seek medical advice if you are taking medication.

Packaged in France. Vacuum-sealed bag.
Keep out of reach of young children.
Store away from heat and moisture.

300g