PMS & Cycle Botanical Routine
Ginevitex + Raspberry + Lady's Mantle
A three-product botanical routine for women who want a more complete approach to PMS, menstrual comfort and the menstrual cycle.
At the centre is Ginevitex, the botanical foundation of the routine. Raspberry and Lady's Mantle are then added for their more specific place in women's herbal traditions around PMS, cycle irregularity, menstrual pain and the menstrual period itself.
Together, the three bring Vitex, gemmotherapy and phytotherapy into one carefully selected women's botanical routine.
Ginevitex® Natural Balance
Ginevitex is the foundation of the routine, created to accompany women through the different stages of adult life, from the fertile years and menstrual cycle through perimenopause, menopause and postmenopause. At its heart is organic Vitex agnus-castus, one of the most important plants in European women's herbal tradition. Rather than being limited to one particular stage, Ginevitex provides the botanical base, while Raspberry and Lady's Mantle give this particular routine its PMS and menstrual-cycle focus.
Raspberry Organic Bud Extract
Raspberry has a distinctive place in women's gemmotherapy, particularly around PMS, painful periods and irregular menstrual cycles. The young shoots of Rubus idaeus have been used throughout the reproductive years, including when the cycle becomes less predictable or begins to change. In this routine, Raspberry is particularly interesting when PMS is accompanied by menstrual pain or an irregular cycle, adding a different botanical perspective alongside Vitex.
Lady's Mantle Organic Fresh Plant Extract
Lady's Mantle brings a more specific focus on the menstrual period itself. In European herbal tradition, Alchemilla vulgaris has been particularly valued for menstrual cramps, menstrual discomfort and heavier bleeding, as well as irregular cycles. Its aerial parts are naturally rich in tannins and have pronounced astringent properties, which helps explain its long association with excessive menstrual bleeding. In this routine, Lady's Mantle is therefore particularly relevant for women whose PMS is followed by an uncomfortable or heavier period.
Three botanicals, three complementary roles
Ginevitex provides the botanical foundation throughout a woman's different life stages.
Raspberry adds a particular focus on PMS, menstrual pain and irregular or changing cycles.
Lady's Mantle brings the focus to the menstrual period itself, particularly menstrual discomfort, cramps and heavier bleeding.
This makes the routine particularly interesting for women who already recognise PMS, menstrual discomfort or an unpredictable cycle as recurring parts of their monthly cycle and want to explore a broader botanical approach rather than relying on a single preparation.
100ml + 50ml + 50ml




















































































