Organic Mugwort, 200 Capsules

Teenagers – Building Body Awareness

This phase is often about understanding the rhythm of the body for the first time.
A warm herbal infusion can make a world of difference. Mugwort, raspberry leaf, or chamomile are particularly supportive. A gentle massage over the lower belly with a carrier oil blended with a few drops of lavender or geranium helps ease tension and encourages relaxation. Teenagers also benefit greatly from light movement – stretching, gentle yoga, or a short walk helps the body process discomfort.

Women in Their 20s – Supporting Energy and Balance

Cycles can be influenced by stress, lifestyle, and irregular rhythms in this age group. Nourishing the nervous system is key. Magnesium-rich foods, warm meals, and herbs like mugwort or sage help maintain comfort before and during the period. Essential oils such as clary sage, ylang ylang, or marjoram in a warm compress over the abdomen provide a soothing release. Regular hydration and steady meals keep energy stable.

Women in Their 30s – Restoring After Busy Days

Many women juggle work, family, and personal goals at this stage. The body often sends clearer signals that it needs rest. Warm baths with essential oils such as lavender, roman chamomile, or sweet marjoram calm the system and ease muscular tension. Hydrosols like rose or neroli misted directly onto the abdomen provide a soft, comforting sensation. Mugwort capsules can be especially helpful for women who feel more intensity just before the cycle starts.

Women in Their 40s – Navigating Hormonal Shifts

Hormonal changes begin to show, and cycles can feel different from before. Supporting the liver and digestion becomes essential, as these systems help the body handle hormonal fluctuations. Bitters like mugwort, rosemary, or artichoke can be beneficial. Warm self-massage using a blend of geranium, clary sage, and a nourishing carrier oil brings comfort. Many women find that grounding practices – breathwork, meditation, slower movement – help release tension and ease emotional sensitivity around the cycle.

Women in Perimenopause – Comfort During Transition

Cycles may lengthen, shorten, or feel unpredictable. This is a time for deeper nourishment. Herbs such as sage, mugwort, and motherwort bring a sense of balance and comfort. A warming abdominal oil blend with clary sage, geranium, and a touch of ginger helps support circulation. Sleep becomes even more important; evening rituals with lavender hydrosol, herbal teas, and gentle stretching prepare the body for rest.

Take 3 capsules daily with a large glass of water during meals. Do not exceed the recommended daily dose.

This food supplement should not replace a varied and balanced diet and a healthy lifestyle.

- Certified Organic Product
- Certified Organic Agriculture (AB certified)
- Origin of raw materials: France
- Country of manufacture: France

Organic mugwort powder*: aerial parts – Artemisia Vulgaris, vegetable capsule (HPMC). *From organic farming

Organic mugwort*......1500 mg

• Indigestion, heartburn
• Relieve gas
• Stomach cramps
• Stomach ache
• Nausea
• Parasitic infection

• PMS (premenstrual syndrome)
• Menstrual cramps
• Heavy menstrual bleeding
• Irregular or missing bleeding

If you are allergic to Mugwort, you can use Sage capsules instead.

Keep out of reach of children.
Store away from heat and moisture.

Mugwort carries a wonderfully winding history, stretching across cultures like a plant that keeps reseeding itself wherever people need it. Even before written records, it was part of the human toolkit – a plant woven into ritual, healing, cooking, and daily life.

In traditional European herbalism, mugwort was known as a protector and guide. It was often placed under pillows to encourage vivid dreams and deeper intuition. Medieval midwives used it to support women’s cycles and ease discomfort before and during menstruation. The plant’s warming, gently stimulating nature made it valuable for digestion and appetite as well.

In Asia, especially in China, Korea, and Japan, mugwort (often a close relative such as Artemisia argyi) became central to moxibustion – the practice of burning the dried plant near acupuncture points to encourage circulation and restore balance. This use is still part of traditional medicine today.

Roman travellers and soldiers reportedly carried mugwort in their sandals to soothe tired feet on long marches. It grew wild along roadsides, always close at hand. For cooks, it was a seasoning herb before the widespread use of hops in beer; mugwort gave both flavour and digestive comfort to food and drink.

What’s striking is how consistently people across continents reached for this plant to support the same aspects of well-being: women’s cycles, digestion, appetite, circulation, and overall vitality. Its story is a reminder of how closely humans have observed and partnered with the plants around them.

200 capsules