Organic Moon Milk with Ashwagandha

Adaptitude is a French brand specialized in organic adaptogenic plant and mushroom extracts, produced in Brittany. Their mission is simple: help the body better adapt to stress, regain energy, and support overall resilience with high-quality, easy-to-use herbal extracts.

What makes Adaptitude unique is their strong local approach. Whenever possible, they cultivate plants in Brittany and work in close partnership with local growers to ensure freshness, quality, and ethical sourcing. Their extracts are made from carefully selected organic plants and fungi, transformed in Quimper (Finistère).

Adaptitude uses traditional hydroalcoholic extraction methods, combined with gentle modern techniques such as cold percolation and ultrasound extraction when needed. This allows them to capture a broad spectrum of active plant compounds while preserving the integrity of the raw material.

Every product is certified organic and made in small batches with a deep respect for nature, people, and plants - offering you a trustworthy adaptogen range rooted in both tradition and modern herbal know-how.

Mix 1 tablespoon (approximately 7 g) with hot milk of your choice.
Stir well or use a milk frother for a smooth, comforting drink.
Sweeten to taste if desired.

Best enjoyed in the evening, as part of a calming bedtime routine.

All Adaptitude food supplements are produced in their laboratory in Quimper, Brittany, in accordance with HACCP hygiene standards, and are declared to the DGCCRF. Each batch is crafted with care, precision, and respect for both plant and body.

Oats*, coconut sugar*, ashwagandha* (10%), chai spices*, turmeric*, vanilla*

*Ingredients from organic farming

Nutritional information (per 100 g)

Energy: 1512 kJ / 360 kcal
Fat: 3.8 g
of which saturated fatty acids: 0.6 g
Carbohydrates: 61 g
of which sugars: 25 g
Dietary fibre: 11.25 g
Protein: 10.7 g
Salt: 0.18 g

Certified Organic
Handcrafted & ethically made
Ecological and local commitment

Moon Milk has its roots in Ayurvedic tradition, where warm milk infused with spices and calming herbs has been used for centuries as part of evening and bedtime rituals. In Ayurveda, this type of preparation was traditionally taken at night to help the body transition from activity to rest, supporting both digestion and the nervous system.

Warm milk itself was considered grounding and nourishing, while spices such as turmeric, cardamom, cinnamon, and ginger were added not only for flavour, but to support digestion and comfort. Over time, adaptogenic herbs - most notably ashwagandha - became an important part of these evening drinks, valued for their ability to support calm, resilience, and restoration.

The name “Moon Milk” is a modern interpretation inspired by Ayurvedic concepts of daily rhythms. In this system, the evening is associated with cooling, calming, and inward energy - qualities symbolically linked to the moon. Drinking a warm, spiced milk before bed became a way to honour this natural shift from daytime activity to nighttime rest.

While the ritual itself is ancient, the term Moon Milk gained popularity in the West in the late 20th and early 21st century, as interest in Ayurveda, adaptogens, and mindful self-care grew. Today, Moon Milk is enjoyed worldwide as a comforting evening drink, combining traditional wisdom with modern ingredients and tastes.

At its heart, Moon Milk is not a remedy, but a ritual - a pause at the end of the day that signals safety, warmth, and rest, helping the body and mind prepare for sleep.

Keep away from heat and moisture

70g