Edelstein Balance®
Edelstein Balance® is an internationally celebrated approach to wellness and massage that harnesses the natural energies of gemstones. Developed by renowned author and gemstone healer Monika Grundmann, this method combines beauty, balance, and well-being through the powerful presence of gemstones.
The Origins of Edelstein Balance®
Rooted in decades of experience, Edelstein Balance® emerged from Monika Grundmann’s extensive practice with gemstone energies, enhanced by her background as a natural beautician and wellness expert. Based on traditional Chinese medicine, reflexology, aromatherapy, sound application, shiatsu, reflexology, and Michael Gienger’s stone healing, and other time-honored energy techniques, this concept weaves together the best of holistic wellness practices. The result is an elegant, transformative system that elevates both physical and mental well-being through gemstones and gemstone oils.
Edelstein Balance®- A Holistic Gemstone Wellness Concept
Monika Grundmann, the founder of Edelstein Balance®
7 themes
The seven signature gemstones of Edelstein Balance® are carefully chosen to support specific themes of wellness:
- Aventurine (anti-stress)
- Epidote (regeneration)
- Fluorite (fountain of youth)
- Magnesite (serenity)
- Rose Quartz (joie de vivre)
- Serpentine (security)
- Sodalite (flow)
These themes are informed by Michael Gienger’s analytical gemstone healing, helping each gemstone resonate with its unique purpose.
Fountain of Youth
Fluorite, Chrysoprase, and Peridot are renowned gemstones in stone healing for themes of renewal and vitality, often seen as a "fountain of youth."
Fluorite’s key themes are releasing limiting patterns and embracing independence, reminding us that we are the source of our own energy. It encourages living authentically and fosters self-awareness, helping to organize and clarify the mind. With this clarity, emotions find balance, confusion lifts, and self-confidence strengthens, making it easier to dissolve outdated habits and block negative influences. Fluorite allows new experiences to align smoothly with past knowledge, transforming your inner self into a vibrant source of life energy.
"I am free!"
Get in Flow
Sodalite, Chalcedony, and Amber are treasured gemstones for encouraging a natural, harmonious "flow" in life.
Sodalite embodies themes of releasing blocks, embracing spontaneity, and enhancing flexibility, allowing energy to flow freely and dynamically. This deep blue stone encourages self-reflection, helping to identify and let go of habitual patterns. It nurtures a quest for truth and knowledge, using idealism as a tool to dissolve what holds us back. With Sodalite’s support, newly recognized insights can be transformed into meaningful goals, bringing life into flow. Flexibility strengthens, enabling you to adapt smoothly to change and meet new challenges with ease.
"I trust the truth within me!"
Serenity
Magnesite is known for its themes of letting go and embracing the positive, creating a foundation for inner peace.
White Magnesite encourages self-reflection and self-acceptance, gently guiding you back to a state of calm. It supports relaxation and promotes a compassionate attitude towards oneself, helping to release negativity and focus on life’s positive aspects with renewed dedication. Magnesite is an ideal companion for unwinding, especially after a stressful day, allowing you to approach life with ease and tranquility.
"I let go!"
Anti stress
Aventurine (green) is a perfect gemstone for fostering relaxation and a sense of release. It helps you recognize what brings you joy and what contributes to stress, allowing worries and sorrows to gently fall away. With a calm and steady mindset, challenges can be met with clarity and strength, creating space for dreams to be realized with ease. Aventurine supports a balanced approach to the demands of daily life, helping you move forward with renewed strength and resilience.
"Off to new shores!"
Regeneration
Olive-colored Epidote is a gemstone of patience, self-discovery, and resilience.
Epidote encourages patience and self-awareness, helping you pursue goals steadily and with intention. It strengthens regenerative abilities on all levels, providing support during challenging times and aiding in overcoming setbacks. With Epidote’s guidance, you gain a clearer sense of your capabilities, helping you to handle challenges with ease. As inner strength grows, so does your ability to engage joyfully in life.
"I am recovering!"
Security
Serpentine, Agate, and Nephrite are classic gemstones in modern gemstone healing for fostering feelings of security and protection. Light green Serpentine, in particular, is associated with self-confidence, a strong inner foundation, creativity, and the resulting sense of security and resilience.
Serpentine creates a calm barrier against external influences, helping you focus on your own center. As you find this inner calm, a sense of peace takes root, allowing for a balanced approach to life. By encouraging self-awareness, Serpentine helps reduce nervousness and stress, bringing stability to mood swings and fostering harmonious interactions. Through this clarity, creativity flows more freely, making balanced self-expression possible.
"I am in my center!"
Joy of Life
Rose Quartz embodies themes of self-expression, sensuality, joy, and a zest for life.
This gentle stone brings calm to the mind while helping clarify personal needs. It encourages strength and determination to pursue what truly nourishes you, supporting an open-hearted approach to life. Rose Quartz fosters warmth and empathy, enriching relationships not only with loved ones but also within the family, friendships, and most importantly, with oneself. It nurtures compassion, emotional resilience, and a capacity for genuine connection.
"I love my life!"