Organic Psyllium Powder, 500g

2 teaspoons (10 g) per day to mix with sweet or savory preparations.


- Helps maintain good intestinal health
- Helps soften stools and maintain bowel regularity
- Contributes to good cholesterol

- Certified Organic Product
- Certified Organic Agriculture (AB certified)
- Origin of raw materials: India
- Country of manufacture: India

100% Organic Psyllium Husk Powder from Organic Farming – Plantago Ovata

• Constipation
• Indigestion, heartburn

Consult a doctor if you are taking medical treatment. Leave 2 hours between consumption and taking medication. People with stomach or intestinal problems or who have had surgery should refrain from consuming psyllium.
Does not replace medical treatment.

Store in a cool, dry place away from UV rays.

Psyllium comes from several species of Plantago, especially Plantago ovata, native to India and Iran. The name “psyllium” actually comes from the Greek word psylla, meaning “flea,” because the tiny seeds look like little insects.

In ancient medicine, psyllium seeds and husks were already valued. Greek and Roman physicians (like Hippocrates and Dioscorides) described their use for soothing the digestive tract and regulating bowel movements. The Romans also used it in poultices for skin irritations.

In Ayurvedic and Unani traditions of India, psyllium (known as Isabgol or Ispaghula) has been used for centuries as a gentle, natural digestive aid. It was recommended for constipation, diarrhea, and as a cooling agent for the intestines. Ayurvedic texts praise it as a “sattvic” (pure, balanced) food that supports harmony in the body.

During the Middle Ages, psyllium traveled along the trade routes. It was introduced into Europe through Arab physicians, who passed on knowledge of its medicinal properties. It gained popularity as a plant-based remedy for gut health.

In the modern era, especially from the 19th century onwards, psyllium husk became widely studied and commercialized in Europe and North America. By the 20th century it was officially recognized in pharmacopoeias as a source of soluble fiber. Today, it is one of the best-researched natural fibers, recommended for cholesterol management, digestive support, and dietary fiber enrichment.

So in short: a tiny seed that has hopped cultures like its namesake flea - from ancient Greece and Rome, through Ayurveda in India, into Arabic medicine, and finally modern Western nutrition science.

500g