Epsom Bath Salt, 500 g

Epsom Salt – A Natural Wellness Essential

Epsom salt (magnesium sulfate) has been cherished for generations as a natural remedy for relaxation and self-care. Adding it to a warm bath can provide a soothing, spa-like experience with a range of potential benefits:

✨ Muscle Relaxation – A warm Epsom salt bath is a favorite among those seeking relief from muscle tension, post-workout soreness, or everyday aches. Magnesium is believed to support muscle function and relaxation.

💆 Stress Relief & Well-being – Taking time for an Epsom salt soak can be a deeply calming ritual, helping to ease stress and promote a sense of tranquility.

😴 Better Sleep – Many find that a warm bath with Epsom salt before bed encourages relaxation and contributes to restful sleep.

🌿 Gentle Skin Care – Epsom salt’s natural exfoliating properties help remove dead skin cells, leaving the skin feeling soft, refreshed, and rejuvenated.

🛁 Comfort for Aches & Pains – Whether it’s tension from daily life, exercise recovery, or minor discomfort, soaking in Epsom salt may provide soothing relief.

💧 Refreshing & Revitalizing – Some believe that Epsom salt baths support the body's natural detoxification process by drawing out impurities through the skin.

🔥 Support for Swelling & Inflammation – Warm baths infused with Epsom salt are often used to help ease swelling and support overall well-being.

Epsom salt has been a trusted natural remedy for relaxation, muscle recovery, and skin care for generations. Many people enjoy its soothing effects in a warm bath, though experiences may vary. As with any wellness practice, listen to your body and enjoy the benefits that work best for you.

🌿 For Relaxation & Self-Care
💆 Soothing Baths
- Add 2–5 dl of Epsom salt to warm bathwater for a deeply relaxing and rejuvenating soak.
- Soak for 15–20 minutes to ease muscle tension, stress, and promote restful sleep.
- Enhance the experience with a few drops of organic essential oils like lavender or eucalyptus.

🦶 Foot Soaks
- Ease tired, achy feet by soaking them in warm water with Epsom salt.
- Helps soften calluses, reduce swelling, and soothe foot pain.

✨ Gentle Exfoliation
- Create a natural body scrub by mixing Epsom salt with olive oil or your favorite body wash.
- Gently massage onto skin to remove dead cells and reveal soft, smooth skin.

🔥 Muscle & Joint Relief
- Make a warm compress by dissolving Epsom salt in water and soaking a cloth in the solution.
- Apply to sore muscles or stiff joints for natural relief.

🦋 Bug Bites & Sunburn Relief
- Mix Epsom salt with water to create a soothing paste for bug bites, minor irritations, or sunburned skin.

💁‍♀️ Hair Volumizer
- Add a pinch of Epsom salt to your conditioner for extra volume and texture.

🌱 For Home & Garden

🌼 Plant Fertilizer
- Boost plant health by sprinkling Epsom salt in the soil or dissolving it in water for a magnesium-rich plant feed.

🐌 Natural Pest Deterrent
- Keep slugs and snails away by sprinkling Epsom salt around plants.

🏡 Eco-Friendly Cleaning
- Use Epsom salt as a natural scrubbing agent for pots, pans, stovetops, and sinks.

🌿 Houseplant Care
- Mix a tablespoon of Epsom salt in water and use it to n-nourish houseplants.

🌟 Other Uses

🩹 Splinter Removal
- Soak the affected area in warm water with Epsom salt to help draw out splinters naturally.

💧 Constipation Relief
- Epsom salt can be used as a natural laxative when mixed with water. (Follow dosage recommendations before internal use.)

Epsom Salt (magnesium sulfate)

500g