Insomnia
Place 2 drops on your pillow before bedtime, or diffuse 4 drops about 15 minutes before you go to bed. Petitgrain promotes relaxation and sedating the mind and emotions.
Anger & bad temper
Put 10 drops in a 300 ml spray bottle filled with water. Shake before each use, and mist onto the face during times of stress.
Cuts & wounds
Clean cuts & wounds with petitgrain which has excellent antiseptic properties, preventing them from becoming infected. Mix 2 drops with 1/2 teaspoon (2,5ml) of coconut oil and massage over the area of concern twice per day.
Addiction
If you have an addiction you would like to overcome, petitgrain can help you to restore emotional balance. Add 10 drops to a spray mist, and lightly spray over the face when you feel the need. You can also diffuse petitgrain in a diffuser, add 5-10 drops according to the size of the room you are diffusing in.
PMS
Petitgrain can help ease symptoms of PMS such as irritability, restlessness, mood swings, and anxiety because of its calming effect on the body. Mix 4 drops of petitgrain in 1 teaspoon (5ml) of carrier oil and massage into the feet. To clear the air of any negativity, diffuse 5-10 drops.
Vomiting
Petitgrain restores balance to the digestive system by reducing spasms in the stomach, and will therefore ease the urge to vomit. Mix 3 drops with 1 teaspoon (5ml) of carrier oil, and massage into the abdomen in a clockwise direction.
Mood Lifting and Antidepressant
If you're feeling low or experiencing symptoms of depression, add 5-10 drops of Petitgrain essential oil to your diffuser. The fresh, citrusy aroma can help lift your mood and reduce feelings of sadness throughout the day.
Anti-inflammatory Relief
For relief from inflammation and swelling, mix 3-5 drops of Petitgrain with a carrier oil, such as coconut or jojoba oil, and gently massage the affected area. This can help reduce discomfort from conditions like joint pain or skin irritation.
Antiseptic for Cuts and Scrapes
To prevent infection in minor cuts and scrapes, mix 2-3 drops of Petitgrain with a teaspoon (5ml) of carrier oil and apply it to the wound. Its antiseptic properties will help combat bacterial infections and promote healing.
Spasm Relief
To relieve muscle spasms or cramps, blend 4-5 drops of Petitgrain with a carrier oil and massage the area in gentle, circular motions. The antispasmodic properties will help relax the muscles and alleviate discomfort.
Calming and Relaxation
Add 5-6 drops of Petitgrain essential oil to your bath or diffuser before bedtime to promote relaxation and calm your mind. Its calmative and sedative effects can help reduce stress and prepare you for a restful night's sleep.
Wound Healing
To speed up the healing process of a wound, mix 2-3 drops of Petitgrain with a carrier oil and apply it to the affected area. Its cicatrizing properties help form scar tissue, aiding in faster recovery.
Cell Regeneration and Protection
For skin regeneration, particularly for mature or damaged skin, blend 4-5 drops of Petitgrain with a facial oil or lotion and apply it to your face and neck. The cytophylactic properties will help rejuvenate your skin cells and protect them from damage.
Nervous System Support
To strengthen and tone your nervous system, diffuse 5-8 drops of Petitgrain in your home or workplace. Its nervine properties will help support your overall nervous system health, reducing feelings of anxiety and tension.
General Relaxation
Use Petitgrain as a massage oil by blending 5-6 drops with a carrier oil. The relaxant properties will help reduce tension in your muscles and mind, providing a soothing experience.
Mental Calm and Focus
If you’re feeling mentally overstimulated or irritable, diffuse 5-7 drops of Petitgrain essential oil to help calm your mind and reduce irritability. Its sedative properties can help bring mental peace and focus.
Energy and Vitality Boost
To invigorate your body functions, add 4-6 drops of Petitgrain to your morning diffuser blend. Its tonic properties can refresh and revitalize you, providing a gentle boost of energy and mental clarity.
