Swallow 4 tablets (2x/day). Do not exceed the recommended daily dose. This chlorella food supplement should not replace a varied, balanced diet and a healthy lifestyle.
1. Detox
Chlorella is one of the most potent natural detoxifiers known.
It binds to heavy metals (mercury, lead, cadmium) and other toxins in the digestive tract, supporting their safe elimination.
Also aids in liver detoxification, making it ideal for long-term detox programs or daily cleansing.
2. Immune System
Stimulates immune cell activity (e.g. natural killer cells, macrophages) and increases antibody production.
Regular intake can enhance resistance to infections and support immune system modulation in cases of imbalance.
3. Physical Exhaustion
Rich in chlorophyll, B vitamins, iron, and protein, Chlorella supports energy production at the cellular level.
Can help combat fatigue and weakness, especially if due to nutrient deficiencies or detox reactions.
4. Poor Circulation
Contains antioxidants and blood-purifying nutrients that support vascular health and blood flow.
May help reduce oxidative stress in blood vessels and improve circulation indirectly.
5. Fatigue
One of Chlorella’s best uses.
It’s rich in B vitamins, iron, complete protein, and chlorophyll, all of which support cellular energy production and oxygen transport.
Especially effective in nutrient-deficiency-related fatigue or post-illness recovery.
Chlorella, is one of the very few plant-based sources shown to contain biologically active B12, particularly methylcobalamin.
Scientific Backing:
A 2009 Japanese study confirmed that the B12 in Chlorella vulgaris is absorbable and bioactive in humans.
In trials with vegetarians and vegans, Chlorella supplementation led to improvements in serum B12 levels, confirming its effectiveness.
✅ Moderately Effective
1. Constipation
Chlorella contains fiber and supports gut motility, which can help improve regular bowel movements.
Its detox effect and ability to support gut flora may also help rebalance the digestive system over time.
Works best when taken with plenty of water.
2. IBS (Irritable Bowel Syndrome)
Indirect support: Chlorella can help reduce intestinal inflammation, support immune modulation, and rebalance gut microbiota.
May relieve some bloating, irregularity, and fatigue associated with IBS — especially in the constipation-dominant subtype (IBS-C).
Should be introduced gradually to avoid initial bloating.
3. Digestion Issues (general)
Supports liver and gallbladder function, which can enhance digestion.
Aids bile production and detox pathways, making digestion smoother and more efficient.
Rich in enzymes and chlorophyll, which soothe and clean the digestive tract.
✅ Moderately Supported / Indirect Benefits
Muscle Aches & Pains
If aches are due to oxidative stress, inflammation, or lactic acid buildup, Chlorella’s anti-inflammatory and antioxidant properties may help with muscle recovery.
Rich in magnesium and potassium, which are essential for muscle function.
Muscle Cramps
Chlorella provides electrolytes and minerals (Mg, K, Ca) that may support muscle relaxation and nerve conduction.
Not a direct treatment, but may help if cramps are due to nutrient deficiencies.
Arthritis / Rheumatism
Chlorella may modulate inflammation and reduce oxidative stress, both of which are underlying factors in arthritis and rheumatic conditions.
Not as powerful as targeted anti-inflammatory herbs (like turmeric or boswellia), but supports joint health in a broader, systemic way.
Joint Aches & Pains
May provide indirect relief by:
- Supporting detoxification
- Reducing low-grade inflammation
- Improving recovery and energy
🌸PMS (Premenstrual Syndrome)
Chlorella helps reduce inflammation, fatigue, mood swings, and bloating associated with PMS by:
Supporting liver detox (important for clearing excess estrogen)
Providing magnesium, iron, and B vitamins, which are commonly depleted before menstruation
May ease irritability, fatigue, and mild cramps, especially when taken regularly.
Menstrual Cramps
Not a painkiller, but its magnesium content can help relax muscles and reduce cramping.
Anti-inflammatory effects may lower prostaglandin activity, which is responsible for menstrual pain.
Heavy Menstrual Bleeding
High iron content (non-heme) supports recovery from blood loss and helps prevent anemia, which is common in heavy menstruators.
Also contains vitamin K, which supports healthy blood clotting — may help maintain balance during menstruation.
Menopause (general)
Chlorella may ease some non-hormonal symptoms of menopause such as:
- Fatigue
- Brain fog
- Oxidative stress
- Mood imbalance
Supports cellular health and detoxification, which helps women cope with changing hormonal levels more smoothly.
