Cardamom Organic Essential Oil, 5ml

INCI name: Elettaria cardamomum seed oil

Botanical name: Elettaria Cardamomum

Distilled part of the plant: Seeds

Production process: Distillation by steam distillation

Origin of the plant: Guatemala

Appearance: Clear liquid

Color: Colorless to pale yellow

Smell: Spicy, cineole

Plant family: Zingiberaceae

• Analgesic - Pain killer, reduces pain
• Anti-inflammatory - reduces inflammation and swelling
• Antispasmodic - prevents or relieves spasms
• Calmative - sedative calming effect
• Carminative - preventsor relieves flatulence; gas in the gastrointestinal tract
• Digestive - improves the function of the stomach, increases appetite, and helps with digestion
• Nervine - strengthens and tones the nerves and the nervous system

For digestion:
Cardamom essential oil can help to relieve indigestion, bloating, and gas. Add a few drops to your diffuser or massage oil to help soothe your digestive system.

To make a digestive blend:
Combine 3 drops of cardamom essential oil, 2 drops of peppermint essential oil, and 1 drop of ginger essential oil in a diffuser. Diffuse the blend for 15-30 minutes to help relieve indigestion and bloating.

For respiratory health:
Cardamom essential oil has anti-inflammatory and expectorant properties, making it useful for treating respiratory problems such as bronchitis, flu and the common cold. Diffuse the oil into the air or apply it topically to your chest and throat.

To make a respiratory blend:
Combine 3 drops of cardamom essential oil, 2 drops of eucalyptus essential oil, and 1 drop of tea tree essential oil in a diffuser. Diffuse the blend for 15-30 minutes to help clear a congested respiratory tract.

For stress and anxiety:
Cardamom essential oil has a calming and relaxing aroma, making it ideal for use in aromatherapy. Diffuse the oil into the air or massage 3 drops of cardamom with 1 teaspoon (5ml) of carrier oil into your temples and neck to help reduce stress and anxiety.

To make a stress-relieving blend:
Combine 3 drops of cardamom essential oil, 2 drops of lavender essential oil, and 1 drop of chamomile essential oil in a diffuser. Diffuse the blend for 15-30 minutes to help reduce stress and anxiety.

For oral health:
Cardamom essential oil has antibacterial and antifungal properties, making it helpful for fighting plaque and gingivitis. Add a drop of oil to your toothbrush or toothpaste to freshen your breath and promote oral health.

Pain and inflammation:
Cardamom essential oil has analgesic and anti-inflammatory properties, making it useful for relieving pain and inflammation associated with conditions such as arthritis, muscle pain, and headaches. Mix 3 drops with 1 teaspoon (5ml) of carrier oil, and massage over the area of concern. Or add 4 drops to a warm compress, and drape over the area of concern.

Cooking and Flavoring:
Cardamom oil can be used sparingly in cooking to add a unique flavor to dishes. It pairs well with both sweet and savory recipes. Remember that essential oils are potent, so start with a tiny amount and adjust to taste.

Use: Food flavoring (FEMA n°: 2241 / CoE n°: 180n)
Food dosage: 1 drop in a dish for 5 people (never exceed 2%)

Always use the essential oil diluted in a suitable medium (eg honey, vegetable oil, etc.)

Soluble in alcohol, fatty substances (vegetable oils and butter), and emulsions (creams).

Insoluble in water. It is however possible to use it as a mixture in these types of products but pre-mixed with Solubol (in this case it is necessary to put 4 times more solubol than essential oil).

If this oil or blend is safe to Diffuse, it will be checked for Dog, Cat, or both underneath:

• Cats
• Dogs

General Guidelines for Diffusing Around Pets:

1. Diffusion Time: Limit diffusing sessions to 15-20 minutes.
2. When trying a new essential oil, use 1-2 drops (in the diffuser) and observe how your dog or cat reacts.
3. Ventilation: Keep the area well-ventilated.
4. Observation: Always monitor pets for any signs of distress when diffusing essential oils.

Quality: 100% pure and natural essential oil. Essential Oil Botanically and Biochemically Defined (HEBBD), chemotype (HECT)

Cultivation: 100% of the ingredients come from organic farming. Characteristics certified by Bureau Veritas Certification – 92046 PARIS LA DEFENSE according to standard I-305 available on www.qualite-france.com

Density: 0.919 - 0.940

Flashpoint: 59°C

- Certified AB France
- 100% natural product
- Essential Oil Botanically and Biochemically Defined (HEBBD), chemotyped (HECT)
- Propos Nature offer it in cosmetic and food grade
- Not tested on animals
- Raw materials in line with respect for the environment
- No material from petrochemicals
- Propos Nature favor small producers, artisans and fair trade

Main components:
Terpinyl acetate: between 33 and 45%
Cineole: between 27 and 40%
Linalyl acetate: between 0 and 7%
Linalool: between 1 and 6%
Sabinene: between 1 and 6%
Allergens : Linalool, d-limonene, geraniol, farnesol, citral

The natural origin of the essential oil does not make it possible to obtain an identical composition for each production. Composition and allergens on request.

1. Terpinyl Acetate:
Terpinyl acetate is an ester that gives cardamom oil its characteristic fruity and floral scent. It has calming and anti-inflammatory properties, making it useful for relieving stress and reducing inflammation. Terpinyl acetate also contributes to the oil's use in aromatherapy for creating a relaxing environment.

2. Cineole (Eucalyptol):
Cineole is a key component that gives cardamom oil its refreshing, menthol-like aroma. It is known for its expectorant and anti-inflammatory properties, making it effective for relieving respiratory issues such as colds, coughs, and bronchitis. Cineole helps clear the airways and improve respiratory health.

3. Linalyl Acetate:
Linalyl acetate is an ester found in several essential oils, including lavender. It has calming and anti-anxiety properties, making it valuable for promoting relaxation and reducing stress. In cardamom oil, linalyl acetate contributes to its ability to relieve mental and physical tension.

4. Linalool:
Linalool is an alcohol also found in many other essential oils. It has a floral scent and is known for its calming and antidepressant properties. Linalool helps reduce anxiety and improve sleep quality, making cardamom oil a good choice for stress management and relaxation.

5. Sabinene:
Sabinene is a monoterpene that gives cardamom oil its spicy and peppery notes. It has anti-inflammatory and antioxidant properties and can help protect cells from damage and reduce inflammation. Sabinene also contributes to the oil's antiseptic and analgesic properties.

Allergens:

Linalool: A common allergen in many essential oils, it can cause skin irritation in sensitive individuals.

d-Limonene: Another common allergen with a citrus-like scent that also has antioxidant properties.

Geraniol: A floral-scented alcohol found in many floral essential oils, but can be irritating for some.

Farnesol: A natural alcohol that provides a mild floral scent, but may also cause allergic reactions.

Citral: A mixture of two aldehydes with a strong lemon aroma, known for its antimicrobial properties but can be irritating to the skin.

In summary, these components contribute to the many therapeutic benefits of cardamom oil, including its use for relieving respiratory issues, digestive problems, stress, and inflammation.

• Anxiety & nervousness
• Fatigue
• Focus & concentration
• Stress

• Bronchitis
• Coughing
• Colds & Flu

• Muscle cramps
• Muscle injuries

• Indigestion, heartburn
• Stomach cramps
• Relieve gas
• Nausea
• Constipation
• IBS (Irritable Bowel Syndrome)

Bergamot, black pepper, cedarwood, cinnamon, clove bud, coriander seed, fennel sweet, geranium, ginger, grapefruit, lavandin, lemon, mandarin, marjoram sweet, nutmeg, orange sweet, palmarosa, petitgrain, rosewood, sandalwood, valerian, ylang ylang

- Always use essential oil diluted in a vegetable oil or other suitable medium.
- Do not use in pregnant or breastfeeding women, in children under 7 years old, or in people with epilepsy, asthma or allergies to any of its components.

Store in dark and cool place
Storage (DLUO): 36 months after opening
Packaging: 2.5ml or 5ml amber glass bottle with dropper cap

5ml