Peppermint Organic Hydrolat, 200ml
Experience relief and comfort with this Organic Peppermint Hydrolat. Its cooling and soothing qualities make it a great first aid option for bug bites, stings and itchy skin, as well as jetlag and excessive heat. Spray the whole body in cases of sunburn or hot flashes, use as a digestive aid, and for soothing headaches and migraines. Click on usage tips to see its fresh benefits!
Circulatory - beneficial for the system that moves blood through the body (heart, arteries, and veins)
Anti-inflammatory - reduces inflammation and swelling
Carminative - settles the digestive system
Refreshing - gives new strength or energy to the body; reinvigorate
Analgesic - pain reliver
Skin tonic - refreshes and revitalizes the skin
Astringent - tightens the tissues, reduces fluid loss
In my journey to learn about Essential Oils and Aromatherapy, I deep dive into books. I love to educate myself and below you can see some of the books I have read. I have tried a lot of different recipes and have been inspired to make some of my own as well. Some of the recipes are from the books. There are so many brilliant authors and I feel honored to share such great wisdom and knowledge so that we all can live more in harmony with Mother Nature. So share and include this knowledge in your care for yourself and your family and friends. Love Susann
Jean Valnet, The Practice of Aromatherapy 1990.
Marcel Lavabre, Essential Oils & Aromatherapy Workbook 1990,1996,2020.
Kurt Schnaubelt, Advanced Aromatherapy 1998.
Robert B. Tisserand, The Art of Aromatherapy 1977.
Valerie Ann Worwood, The Complete Book of Essential Oils and Aromatherapy 1991, 2016.
Dr. Josh Axe, Ty Bollinger, Jordan Rubin, Essential Oils Ancient Medicine 2016
Kac Young, Essential Oils for Beginners 2020.
Heather Dawn Godfrey, Essential Oils for the Whole Body 2019.
Jean-Pierre Willem, Alzheimer's Aromatherapy, and the Sense of Smell, 2020, 2021.
Dominique Baudoux, Contemporary French Aromatherapy 2017,2020.
Marina Dufort, Aromatherapy Secrets for Wellness 2011.
Sarah Swanberg, Aromatherapy for Self-care 2020.
Kristen Leigh Bell, Holistic Aromatherapy for Animals 2002.
Patricia Davis, Aromatherapy An A-Z 2005.
Julia Lawless, Encyclopedia of Essential Oils 1992.
Beth Jones, 1,001 Ways to Use Essential Oils 2014.
Suzanne Catty, Hydrosols the next Aromatherapy 2001.
Valerie Ann Worwood, Aromatherapy for the Healthy Child, 2000.
Jade Shutes & Amy Galper, The Ultimate Guide to Aromatherapy, 2020.
Lydia Bosson, Hydrosol Therapy.
Nayana Morag, The Aromatic Dog, 2015.
Kathy Heshelow, Use this for that! Your easy essential oil guidebook, 2017.
Donna D. Gibbs, Hydrosols Aromatherapy's Emerging Star, 2020.
Shannon McCarthy, Nature's Pharmacy Healing Salves, 2022.
Eric Zielinski & Sabrina Ann Zielinski, The Essential Oils Apothecary, 2021.
Janine Sanders, 250 Essential Oils Recipes, 2015.
Anne Kennedy, Aromatherapy for Beginners, 2018
Lauren Rae, Natural Antibiotics and Antivirals, 2014.
Shannon McCarthy, Herbal Antivirals, antibiotics & Antifungals, 2020
Amy Kreydin, Aromatic Waters: Therapeutic, cosmetic, and Culinary Hydrosol Applications, 2017.
Linda Lee Smith, Carrier Oils, Infused Oils, and Hydrolats/Hydrosols What Every Essential Oil Enthusiast Needs to Know, 2016
Kelvin Smith, The Lost Book of Herbal Remedy, 2022.