Aromatherapy
Aromatherapy is the art of healing with essential oils which are distilled extracts extracted from plants. The oils can be used to create a pleasant scent in a room with a aroma diffuser, through massage, breathing techniques, added to bath and personal care products such as soap, skin creams, lotions, shampoo and conditioner.
You can use the essential oils to improve your mood and state of mind, treat your skin, body and increase your sense of well-being.
HOW TO USE ESSENTIAL OILS?
In an aroma diffuser
In the bath tub
Hot or cold compress
Inhale with an inhaler
Topical on skin
Drops on pillow or cloth
