Pine Organic Essential Oil, 10ml

Detox
Dilute 4 drops in 1 tablespoon (15ml) of carrier oil, and add to a warm bath with Epsom salt. The pine oil has diuretic properties which result in increased urination. This again leads to faster elimination of toxins and wastes from the body.

Mental fatigue
Diffuse at home (5-10 drops) This will help to revitalize the nervous system which gives an invigorated mind.

Sinus congestion
Pine oil clears mucus from the nasal passageways, allowing you to breathe more easily. Add 3 drops to a steam inhalation, and inhale directly from the bottle regularly.

Muscular aches and pains
Dilute 4 drops in 1 tablespoon (15ml) of carrier oil, and add to a warm bath. Pine oil helps ease aching muscles and reduce inflammation. You can also mix 4 drops of pine oil with 1 tablespoon (15ml) of carrier oil, and massage into sore muscles (very good after exercise).

Dandruff
Mix 4 drops with 1 tablespoon (15ml) of coconut or olive oil, and massage into the scalp. Leave for 30 minutes and wash your hair as normal. Pine oil promotes the elimination of toxins from the scalp and helps to clear dead, scaly skin.

Arthritis and rheumatism
Pine oil eases the pain in joints and reduces inflammation around joints. Mix 3 drops with 1 tablespoon (15ml) of carrier oil and massage into painful joints.

Bronchitis
Add 3 drops to steam inhalation, or mix 3 drops with 1 teaspoon (5ml) of carrier oil, and massage into the chest area. Pine oil has excellent expectorant properties and is therefore effective at loosening phlegm and mucus from the respiratory tract, relieving bronchitis.

Swollen or puffy feet and ankles
Mix 4 drops of pine essential oil in 2 teaspoons (10 ml) of carrier oil or an organic cream. Massage the legs with long strokes, always moving from the ankles upwards. Repeat daily.

Sore throat and coughing
Add 4 drops of pine essential oil in hot water and make a steam inhale tent with a towel. Inhale deeply for 3 minutes. Keep your eyes closed. Inhalations of pine are also good for colds, catarrh, and sinusitis.

• Anti-infectious - prevents or treats an infection
• Antimicrobial - antibacterial, antifungal, and antiviral properties. An antimicrobial kills microorganisms or inhibits their growth
• Antiseptic - prevents or combats bacterial infection
• Decongestant - used to relieve stuffy nose
• Diuretic - helps to increase the production of urine
• Expectorant - promotes the removal of mucus from the lungs, bronchi, and trachea
• Tonic - refreshes, revitalizes and invigorates body functions

This oil is Safe to Diffuse.

• Oedema or water retention
• Urinary tract infection

• Fatigue
• Depression

• Muscle aches & pains
• Muscle injuries
• Physical exhaustion
• Rheumatism
• Gout

• Bronchitis
• Coughing
• Stuffy nose
• Sinusitis

Latin name: Pinus sylvestris L.
Origin: France
Part used: Needles
Extraction method: Steam distillation
Cultivation: Certified Organic farming
Color: Very pale yellow
Note: Top note - Middle note
Scent: is very pleasant, sweet and fine - characteristic of conifers.

Bergamot, cardamom, cedarwood, chamomile german and roman, cypress, eucalyptus radiata, juniper berry, lavandin, lavender, lemon, marjoram sweet, niaouli, peppermint, ravensara, rosemary, tea tree, thyme linalol

A skin patch test is advisable, because pine essential oil may cause irritation on highly sensitive skin, or skin prone to allergic reactions.

Made in France
From 100% organic farming
ECOCERT- certified

Organic, made in France, and certified by ECOCERT.

Store away from heat and light
Storage: 24 months after opening
Packaging: 10ml amber glass bottle with dropper cap

10 ml

In my journey to learn about Essential Oils and Aromatherapy over the years, I deep dive into books and courses. I love to educate myself and below you can see some of the books I have used as resources when writing my content. I have tried a lot of different recipes and have been inspired to make some of my own as well. Some of the recipes are from the books. There are so many brilliant authors, and I feel honored to share such great wisdom and knowledge so that we all can live more in harmony with Mother Nature. So share and include this knowledge in your care for yourself and your family and friends. Love Susann

Jean Valnet, The Practice of Aromatherapy 1990.
Marcel Lavabre, Essential Oils & Aromatherapy Workbook 1990,1996,2020.
Kurt Schnaubelt, Advanced Aromatherapy 1998.
Robert B. Tisserand, The Art of Aromatherapy 1977.
Valerie Ann Worwood, The Complete Book of Essential Oils and Aromatherapy 1991, 2016.
Dr. Josh Axe, Ty Bollinger, Jordan Rubin, Essential Oils Ancient Medicine 2016
Kac Young, Essential Oils for Beginners 2020.
Heather Dawn Godfrey, Essential Oils for the Whole Body 2019.
Jean-Pierre Willem, Alzheimer's Aromatherapy, and the Sense of Smell, 2020, 2021.
Dominique Baudoux, Contemporary French Aromatherapy 2017,2020.
Marina Dufort, Aromatherapy Secrets for Wellness 2011.
Sarah Swanberg, Aromatherapy for Self-care 2020.
Kristen Leigh Bell, Holistic Aromatherapy for Animals 2002.
Patricia Davis, Aromatherapy An A-Z 2005.
Julia Lawless, Encyclopedia of Essential Oils 1992.
Beth Jones, 1,001 Ways to Use Essential Oils 2014.
Suzanne Catty, Hydrosols the next Aromatherapy 2001.
Valerie Ann Worwood, Aromatherapy for the Healthy Child, 2000.
Jade Shutes & Amy Galper, The Ultimate Guide to Aromatherapy, 2020.
Lydia Bosson, Hydrosol Therapy.
Nayana Morag, The Aromatic Dog, 2015.
Kathy Heshelow, Use this for that! Your easy essential oil guidebook, 2017.
Donna D. Gibbs, Hydrosols Aromatherapy's Emerging Star, 2020.
Shannon McCarthy, Nature's Pharmacy Healing Salves, 2022.
Eric Zielinski & Sabrina Ann Zielinski, The Essential Oils Apothecary, 2021.
Janine Sanders, 250 Essential Oils Recipes, 2015.
Anne Kennedy, Aromatherapy for Beginners, 2018
Lauren Rae, Natural Antibiotics and Antivirals, 2014.
Shannon McCarthy, Herbal Antivirals, Antibiotics & Antifungals, Make medicine at home, 2020.
Kelvin Smith, The Lost Book of Herbal Remedy, 2022.