Bergamot Organic Essential Oil, 10ml

Use it in a diffuser:
Bergamot cleans the atmosphere and creates a calm and good mood. Gives you a quick boost of energy.

Headache:
Put 6 drops of bergamot in a bowl of water, swish your cloth or washcloth in the bowl, wring it out, and put it on your forehead. Repeat when the cloth feels warm.

Coughs:
Bergamot is antispasmodic and can help calm coughs. Diffuse it or do a steam tent, or inhale directly from the bottle.

Restless leg syndrome:
Mix 15 drops in 30 ml of jojoba or other carrier oil and massage onto your legs. If you use it before bedtime, you might want to use a cream or gel (aloe vera) instead of oil.

Digestive issues:
Mix 10 drops of bergamot with jojoba oil or other carrier oil and massage on your belly. Relieves digestive discomfort such as excess gas.

Cleanse fruits & vegetables:
Bergamot is as good as lemon essential oil to cleanse fruits and veggies against pesticides, toxins, and things like salmonella. Add 3-4 drops of Bergamot to 2 liter of water (1-2 drops to a liter) leave the fruits/veggies in for some minutes and then rinse.

Anti-depressant:
Bergamot is a happy scent and is great for emotional support. Make a diffuser blend when you feel the blues:
3 drops bergamot
1 drop lavender
2 drops ylang ylang
Diffuse!

• Antibacterial - kills bacterial growth or prevents bacteria from growing
• Antidepressant - lifts the symptoms of depression such as low moods and sadness
• Antiseptic - prevents or combats bacterial infection
• Antispasmodic - prevents or relieves spasms
• Calmative - sedative calming effect
• Carminative - preventsor relieves flatulence; gas in the gastrointestinal tract
• Febrifuge - reduces fever
• Sedative - reduces mental excitement or irritability, and reduces physical activity
• Digestive - improves the function of the stomach, increases appetite, and helps with digestion
• Vulnerary - helps wounds to heal

This oil is Safe to Diffuse.

• Constipation
• Relieve gas

• Herpes
• Urinary tract infection
• Fever

• Anxiety & nervousness
• Depression
• Focus & concentration
• Stress

• Muscle aches & pains

• Acne
• Deodorant
• Eczema
• Impetigo
• Infections
• Wounds & ulcers

• PMS (premenstrual syndrome)

Bergamot
Latin Name: Citrus bergamia
Plant family: Rutaceae
Origin: Italy
Part Used: Peel
Extraction Method: Cold Pressed
Cultivation: Certified Organic Farming
Color: Yellow to Dark Green
Note: Top Note
Fragrance: Bergamot is lemony, slightly acidic and fresh.

Clary sage, cypress, frankincense, geranium, ginger, lavender, neroli, geranium, mandarin, patchouli, juniper berry, orange sweet, sandalwood, tea tree, thyme linalol, ylang ylang.

Photosensitizer; do not apply to the skin prior to sun exposure. GRAS status (Generally Recognized as Safe)

- Made in France
- From 100% organic farming
- ECOCERT- certified

Organic, made in France, and certified by ECOCERT.

Store away from heat and light
Storage: 24 months after opening
Packaging: 10ml amber glass bottle with dropper cap

10 ml

In my journey to learn about Essential Oils and Aromatherapy over the years, I deep dive into books and courses. I love to educate myself and below you can see some of the books I have used as resources when writing my content. I have tried a lot of different recipes and have been inspired to make some of my own as well. Some of the recipes are from the books. There are so many brilliant authors, and I feel honored to share such great wisdom and knowledge so that we all can live more in harmony with Mother Nature. So share and include this knowledge in your care for yourself and your family and friends. Love Susann

Jean Valnet, The Practice of Aromatherapy 1990.
Marcel Lavabre, Essential Oils & Aromatherapy Workbook 1990,1996,2020.
Kurt Schnaubelt, Advanced Aromatherapy 1998.
Robert B. Tisserand, The Art of Aromatherapy 1977.
Valerie Ann Worwood, The Complete Book of Essential Oils and Aromatherapy 1991, 2016.
Dr. Josh Axe, Ty Bollinger, Jordan Rubin, Essential Oils Ancient Medicine 2016
Kac Young, Essential Oils for Beginners 2020.
Heather Dawn Godfrey, Essential Oils for the Whole Body 2019.
Jean-Pierre Willem, Alzheimer's Aromatherapy, and the Sense of Smell, 2020, 2021.
Dominique Baudoux, Contemporary French Aromatherapy 2017,2020.
Marina Dufort, Aromatherapy Secrets for Wellness 2011.
Sarah Swanberg, Aromatherapy for Self-care 2020.
Kristen Leigh Bell, Holistic Aromatherapy for Animals 2002.
Patricia Davis, Aromatherapy An A-Z 2005.
Julia Lawless, Encyclopedia of Essential Oils 1992.
Beth Jones, 1,001 Ways to Use Essential Oils 2014.
Suzanne Catty, Hydrosols the next Aromatherapy 2001.
Valerie Ann Worwood, Aromatherapy for the Healthy Child, 2000.
Jade Shutes & Amy Galper, The Ultimate Guide to Aromatherapy, 2020.
Lydia Bosson, Hydrosol Therapy.
Nayana Morag, The Aromatic Dog, 2015.
Kathy Heshelow, Use this for that! Your easy essential oil guidebook, 2017.
Donna D. Gibbs, Hydrosols Aromatherapy's Emerging Star, 2020.
Shannon McCarthy, Nature's Pharmacy Healing Salves, 2022.
Eric Zielinski & Sabrina Ann Zielinski, The Essential Oils Apothecary, 2021.
Janine Sanders, 250 Essential Oils Recipes, 2015.
Anne Kennedy, Aromatherapy for Beginners, 2018
Lauren Rae, Natural Antibiotics and Antivirals, 2014.
Shannon McCarthy, Herbal Antivirals, Antibiotics & Antifungals, Make medicine at home, 2020.
Kelvin Smith, The Lost Book of Herbal Remedy, 2022.