Chamomile Roman Organic Essential Oil, 2,5ml

Insomnia, sleep disorders
Diffuse 5-10 drops of Chamomile in the evening for relaxation and to let off all stress before bedtime.

Acne
Clear acne by removing toxins and bacteria from sebaceous glands, and reduce any inflammation with chamomile roman essential oil. Mix 4 drops with 1 teaspoon of coconut oil, and massage into the face and neck. Leave on the skin to absorb. Repeat once a day.

Allergies
Put 3 drops on a tissue or an inhaler, and inhale regularly throughout the day. It helps to soothe irritated and inflamed nasal passageways.

Anger
Diffuse 5-10 drops of Roman chamomile, or put 10 drops in a 300 ml spray bottle filled with water. Shake well and spray over your body regularly.

Babies and children
Roman chamomile is gentle enough to be used on babies and children. Always dilute, and use a small number of drops. For a baby, mix 1-2 drops with 1 teaspoon of coconut oil. 2-3 drops for a child in 1 tablespoon (15ml) of coconut oil, and massage onto legs, arms, and the trunk of the body. This can help to induce calmness, relieve nappy rash, soothe toothaches or earaches, relieve colic, fight fevers, and alleviate aches and pains.

Constipation
Mix 4 drops with 1 teaspoon (5ml) of carrier oil, and massage into the abdomen in a clockwise direction, and lower back.

Diarrhea
Mix 5 drops with 1 teaspoon (5ml) of carrier oil, and massage into the abdomen in a clockwise direction. As a tonic for the digestive system, chamomile roman helps to relieve diarrhea.

Flatulence
Mix 5 drops with 1 tablespoon (15ml) of carrier oil, and massage into the abdomen in a circular clockwise movement. This will provide relief from gas in the digestive tract and also prevents the build-up of gas.

Hay fever
Mix 3 drops with 1 teaspoon of coconut oil, and massage into the face. You can also diffuse 5-10 drops in a diffuser and inhale 3 drops of Roman chamomile on a tissue or inhaler. Repeat regularly. This can soothe itchy eyes, runny nose, and puffy skin.

Menstrual cramps
Mix 5 drops with 1 teaspoon (5ml) of carrier oil, and massage into the abdomen and lower back.


Roman chamomile is soluble in alcohol, fatty substances (vegetable oils and butter), and emulsions (creams).

Insoluble in water. It is however possible to use it as a mixture in these types of products but pre-mixed with Solubol (in this case it is necessary to put 4 times more solubol than essential oil).

• Analgesic - Pain killer, reduces pain
• Antibacterial - kills bacterial growth or prevents bacteria from growing
• Anti-infectious - prevents or treats an infection
• Anti-inflammatory - reduces inflammation and swelling
• Antispasmodic - prevents or relieves spasms
• Calmative - sedative calming effect
• Cholagogue - stimulates the flow of bile
• Cicatrizing - heals a wound by the formation of scar tissue
• Diaphoretic/sudorific - helps to promote perspiration
• Digestive - improves the function of the stomach, increases appetite, and helps with digestion
• Immunostimulant - stimulates and strengthens the immune system
• Emmenagogue - provokes menstruation when periods are irregular or missing
• Febrifuge - reduces fever
• Hepatic - strengthens the liver
• Nervine - strengthens and tones the nerves and the nervous system
• Sedative - reduces mental excitement or irritability, and reduces physical activity
• Tonic - refreshes, revitalizes and invigorates body functions
• Vermifuge - expels worms from the intestines
• Vulnerary - helps wounds to heal

This oil is Safe to Diffuse.

• Cat Safe
• Dog Safe

• Constipation
• Diarrhea
• Nausea
• Relieve gas

• Allergies
• Detox

• Anxiety & nervousness
• Depression
• Stress
• Sleep disorders, Insomnia

• Muscle cramps
• Rheumatism

• Hay fever

• Acne
• Eczema
• Infections
• Insect bites & stings
• Sunburned skin

• Hard to fall a sleep
• Insomnia

• Menstrual cramps
• PMS (premenstrual syndrome)

INCI name: Anthemis nobilis flower oil

Botanical name: Chamaemelum nobile L. (or Anthemis nobilis L.)

Distilled part of the plant: Flowering tops

Method of obtaining: Entrainment with steam

Origin of the plant: France

Suitable for children and pregnant women. No contraindications are known. GRAS status.

Quality: 100% pure and natural essential oil. Essential Oil Botanically and Biochemically Defined (HEBBD), chemotyped (HECT)

Cultivation: Product from organic farming, certified by Bureau Veritas Certification France, FR-BIO-10

Appearance: Clear liquid

Colour: Colorless to yellow, sometimes slightly bluish

Smell: Fruity, ethereal

Density: 0.900 - 0.920

Flash point: 52°C

Main components:
Isobutyl angelate: between 30 and 45%
2-methylbutyl angelate: between 15 and 29%
Allergens : None.

The natural origin of the essential oil does not make it possible to obtain an identical composition for each production. Composition and allergens on request.

- Certified AB France
- 100% natural product
- Essential Oil Botanically and Biochemically Defined (HEBBD), chemotype (HECT)
- We offer it in cosmetic and food grade
- Not tested on animals
- Raw materials in line with respect for the environment
- No material from petrochemicals
- Propos Nature favors small producers, artisans, and fair trade

Store in a dark and cool place
Storage: 36 months after opening
Packaging: 2.5 ml amber glass bottle with dropper cap

2,5ml

In my journey to learn about Essential Oils and Aromatherapy over the years, I deep dive into books and courses. I love to educate myself and below you can see some of the books I have used as resources when writing my content. I have tried a lot of different recipes and have been inspired to make some of my own as well. Some of the recipes are from the books. There are so many brilliant authors, and I feel honored to share such great wisdom and knowledge so that we all can live more in harmony with Mother Nature. So share and include this knowledge in your care for yourself and your family and friends. Love Susann

Jean Valnet, The Practice of Aromatherapy 1990.
Marcel Lavabre, Essential Oils & Aromatherapy Workbook 1990,1996,2020.
Kurt Schnaubelt, Advanced Aromatherapy 1998.
Robert B. Tisserand, The Art of Aromatherapy 1977.
Valerie Ann Worwood, The Complete Book of Essential Oils and Aromatherapy 1991, 2016.
Dr. Josh Axe, Ty Bollinger, Jordan Rubin, Essential Oils Ancient Medicine 2016
Kac Young, Essential Oils for Beginners 2020.
Heather Dawn Godfrey, Essential Oils for the Whole Body 2019.
Jean-Pierre Willem, Alzheimer's Aromatherapy, and the Sense of Smell, 2020, 2021.
Dominique Baudoux, Contemporary French Aromatherapy 2017,2020.
Marina Dufort, Aromatherapy Secrets for Wellness 2011.
Sarah Swanberg, Aromatherapy for Self-care 2020.
Kristen Leigh Bell, Holistic Aromatherapy for Animals 2002.
Patricia Davis, Aromatherapy An A-Z 2005.
Julia Lawless, Encyclopedia of Essential Oils 1992.
Beth Jones, 1,001 Ways to Use Essential Oils 2014.
Suzanne Catty, Hydrosols the next Aromatherapy 2001.
Valerie Ann Worwood, Aromatherapy for the Healthy Child, 2000.
Jade Shutes & Amy Galper, The Ultimate Guide to Aromatherapy, 2020.
Lydia Bosson, Hydrosol Therapy.
Nayana Morag, The Aromatic Dog, 2015.
Kathy Heshelow, Use this for that! Your easy essential oil guidebook, 2017.
Donna D. Gibbs, Hydrosols Aromatherapy's Emerging Star, 2020.
Shannon McCarthy, Nature's Pharmacy Healing Salves, 2022.
Eric Zielinski & Sabrina Ann Zielinski, The Essential Oils Apothecary, 2021.
Janine Sanders, 250 Essential Oils Recipes, 2015.
Anne Kennedy, Aromatherapy for Beginners, 2018
Lauren Rae, Natural Antibiotics and Antivirals, 2014.
Shannon McCarthy, Herbal Antivirals, Antibiotics & Antifungals, Make medicine at home, 2020.
Kelvin Smith, The Lost Book of Herbal Remedy, 2022.